Perfect Plan for the individual that needs convenience in their routine. This home/anywhere workout routine will give all that you need anywhere you are. All you will need is a light set of dumbbells, little bit of time, and a drive to GID (get it done)
6 day/week Customized Workout Plan with video demonstrations & instructions to perform
Personalized meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
Meal planning suggestions
Weekly Progress Q/A video calls
